5 Ways to Make Your Home SanctuarySince the pandemic began, feeling at peace in our homes has become more valuable than ever. Now, not only are our homes the place where we…Dec 21, 2020Dec 21, 2020
How To Choose An Online Yoga StudioHere are a few questions to think about when choosing the best online yoga studio for you.Dec 21, 2020Dec 21, 2020
Reminder: This is Where Your Energy GoesThere’s no denying that we are out of routine. You know this. Here is where your energy goes because of it.Dec 20, 2020Dec 20, 2020
How to Stop Feeling Guilty About Self-CareAs our society continues to evolve, we continue to get busier. The idea of self-care and powerful self-care tips once never existed but is…Dec 20, 2020Dec 20, 2020
5 Areas You Might Be Holding Stress In Your Body + How to Release ItWe can’t deny that this year has brought some unexpected stress, learn how to release your stress with a few key stretches.Dec 20, 2020Dec 20, 2020
