Ignite Yoga Dayton5 Ways to Make Your Home SanctuarySince the pandemic began, feeling at peace in our homes has become more valuable than ever. Now, not only are our homes the place where we…4 min read·Dec 21, 2020----
Ignite Yoga DaytonHow To Choose An Online Yoga StudioHere are a few questions to think about when choosing the best online yoga studio for you.4 min read·Dec 21, 2020----
Ignite Yoga DaytonReminder: This is Where Your Energy GoesThere’s no denying that we are out of routine. You know this. Here is where your energy goes because of it.5 min read·Dec 20, 2020----
Ignite Yoga DaytonHow to Stop Feeling Guilty About Self-CareAs our society continues to evolve, we continue to get busier. The idea of self-care and powerful self-care tips once never existed but is…4 min read·Dec 20, 2020----
Ignite Yoga Dayton5 Areas You Might Be Holding Stress In Your Body + How to Release ItWe can’t deny that this year has brought some unexpected stress, learn how to release your stress with a few key stretches.5 min read·Dec 20, 2020----